Oct 30, 2023
In This Episode, You Will Discover
- Your specific play personality
- Why it’s important to prioritize play
- How understanding play personalities can help you connect with others
Links From The Podcast
Oct 23, 2023
In this Episode, You Will Discover
- Why many people think an inconsistent work schedule is challenging for an ADHD brain
- How to challenge this belief and work with an unpredictable schedule
- Five practical tips for embracing your schedule
- How to continue working toward your goals regardless of your schedule
Links From...
Oct 16, 2023
In This Episode, You Will Discover
- What ADHD Paralysis is.
- The difference between mental paralysis, task paralysis, and choice paralysis.
- A game-changing question to help you unfreeze and take action.
Links From The Podcast
Oct 9, 2023
In This Episode, You Will Discover
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How to identify your non-negotiables and determine what’s truly essential in this season of life
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Recognize whether or not you’re in the burnout cycle, and if so, what stage.
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How to implement Low Power Mode to your life so you can both recharge while continuing to show up...
Oct 2, 2023
In This Episode, You Will Discover
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What the ADHD burnout cycle is
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The six different stages of the cycle
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How to recognize whether you’re in burnout and what to do about it