May 25, 2020
IN THIS EPISODE, YOU WILL DISCOVER…
- Why we overcomplicate new projects or challenging situations
- How to step back and see the big picture
- How to stop feeling overwhelmed
- One powerful question to change how you approach challenging tasks.
LINKS FROM THE PODCAST
May 18, 2020
IN THIS EPISODE, YOU WILL DISCOVER…
- The negative impact of multitasking
- The powerful benefits of batch working
- How batch working fits in your schedule
- My 5-step batch work process
LINKS FROM THE PODCAST
May 11, 2020
IN THIS EPISODE, YOU WILL DISCOVER…
- The overlooked reason why we set goals for ourselves
- Why we lose our motivation when working toward long-term goals
- 3 simple tools to rediscover your motivation and commitment
- How you can apply these tools in your daily life to keep working toward your goals no matter what
LINKS...
May 4, 2020
IN THIS EPISODE, YOU WILL DISCOVER…
- How to recognize when you’re feeling restless and distracted
- What you can do to shift distraction into focus
- How you can use this strategy to start taking action and getting things done