Dec 26, 2022
In This Episode, You Will
- Discover the power of reflection for an ADHD brain
- Your accomplishments from the past 12 months
- Learn from the obstacles you overcame
- Plan an incredible year of growth ahead
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Dec 19, 2022
In This Episode, You Will Discover
- How to normalize the fact that we all make mistakes or overlook details
- How to give yourself grace when these situations happen
- How to put things into perspective and move forward with greater confidence
Learn more about We’re Busy Being Awesome here
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Dec 13, 2022
In This Episode, You Will Discover
- What overwhelm is
- Why many of us ADHD brains navigate overwhelm
- A simple, 3 step process to move through overwhelm to clarity
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Dec 5, 2022
In This Episode, You Will Discover
- The importance of clearly defining your problem
- The impact of asking for help
- The role fences play in our lives
- Why experience makes the best teacher
- How getting to the root cause of an obstacle can change everything
Learn more about We’re Busy Being Awesome here
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Nov 28, 2022
In This Episode, You Will Discover
- Why many ADHD brains struggle with inflexible thinking
- How to spot this tendency in your life
- Strategies to release the black-or-white thinking and start seeing the shades of gray
- How to use this information to work with your brain and positively impact your overall productivity