Mar 28, 2022
In This Episode, You Will Discover…
- How to identify imposter thoughts for what they are
- The five leading types of imposter syndrome
- How to challenge your imposter thoughts and move forward with greater confidence
Links From The Podcast
Mar 21, 2022
In This Episode, You Will Discover…
- What Rejection Sensitive Dysphoria is
- The different ways RSD presents itself
- How to support yourself if you struggle with RSD
Coaching Resources
Mar 14, 2022
In This Episode, You Will Discover How To…
- Recognize your distractions and when they come up
- Navigate your distractions without losing focus
- Capture and organize your brilliant ideas, so they’re ready for you when you need them
Episodes Mentioned In The Podcast
Mar 7, 2022
In Episode 137, You Will Discover
- The power of process goals (and what they are)
- Why process goals are so effective for the ADHD brain
- How to use process goals in your life