Dec 28, 2020
In This Episode, You Will Discover…
- Why we feel hesitant to get started on new goals
- The four most common thoughts that hold us back
- How to challenge those beliefs and start working toward our goals with confidence
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Dec 21, 2020
In This Episode, You Will Discover…
- Why many of us struggle with self-love
- How to develop love and appreciation for ourselves
- Actionable steps to put this into practice today
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Dec 14, 2020
In This Episode, You Will Discover…
- The importance of thinking big as you plan out the new year
- The power (and science) behind visualization
- My step-by-step process for mapping out an incredible year ahead
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Dec 7, 2020
In This Episode, You Will Discover…
- The power of looking back on your past experiences in order to move forward
- Why we should stop arguing with reality
- 3 key areas to explore in order to learn, grow, and enter the new year with joy and possibility
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Nov 30, 2020
In This Episode, You Will Discover…
- Ten powerful strategies to get organized and reduce your stress this season
- Step-by-step instructions to implement these tips immediately
- How to slow down and enjoy the beauty of the season for yourself