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Jan 25, 2021

In This Episode, You Will Discover… 

  • The breaking news that you are not a robot.
  • Why this is a reminder you need to hear.
  • 5 powerful lessons to help you drop perfectionism and embrace your humanity.

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Jan 18, 2021

In This Episode, You Will Discover… 

  • Why we often get discouraged working toward long term goals
  • How to set benchmarks and track your progress
  • Tips to assess and adjust to stay committed to your goals, no matter what.

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Jan 11, 2021

In This Episode, You Will Discover… 

  • The concept of life being 50/50
  • The importance of processing your emotions
  • How to use these concepts to stick with your goals.

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Jan 4, 2021

In This Episode, You Will Discover… 

  •  How many goals you should work on at once
  •  Why practicing constraint is the secret to success
  •  How to implement my best goal setting strategies today and start seeing progress

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