Apr 27, 2020
IN THIS EPISODE, YOU WILL DISCOVER…
- The most common negative thoughts we think
- How these thoughts hold us back
- Strategies to identify your own negative thoughts and beliefs
- How to shift your thinking to more positive thoughts that serve you
LINKS FROM THE PODCAST
Apr 20, 2020
IN THIS EPISODE, YOU WILL DISCOVER…
- Why thinking “they’re doing it wrong” is holding you back
- What you might think instead
- My 3 favorite strategies to expand your perspective, gain clarity, and find solutions to the problem
LINKS FROM THE PODCAST
Apr 13, 2020
IN THIS EPISODE, YOU WILL DISCOVER…
- What decision fatigue is and where it impacts your life
- The power of constraint
- How to eliminate decision fatigue and keep moving forward on your goals
LINKS FROM THE PODCAST
Apr 6, 2020
IN THIS EPISODE, YOU WILL DISCOVER…
- The value of maintaining a routine in unpredictable situations
- One powerful question that provides you with both clarity and direction for your goals
- How to implement this strategy daily to start moving forward today
LINKS FROM THE PODCAST