Mar 30, 2020
IN THIS EPISODE, YOU WILL DISCOVER…
- How negative emotion fits in your life
- My top strategies for processing your emotions
- How to work through stress, anxiety, anger, fear, sadness, and overwhelm, so you can start feeling better today
LINKS FROM THE PODCAST
Mar 23, 2020
IN THIS EPISODE, YOU WILL DISCOVER…
- The importance of feeling your emotions
- My top strategy for allowing and processing your emotions
- How to reduce your anxiety and start feeling better today
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Mar 16, 2020
IN THIS EPISODE, YOU WILL DISCOVER…
- The importance of organization when working from home
- My top strategies to increase your organization
- Powerful actions you can take today to get organized when working from home
Mar 9, 2020
In this episode, you will discover...
- The power of thought-provoking questions
- Clarifying questions to help you make a decision
- Powerful questions to gain compassion and understanding for yourself and others
- Eye-opening questions to help you stop procrastinating and take action
Mar 2, 2020
IN THIS EPISODE, YOU WILL DISCOVER…
- Why many of us live on autopilot
- How to tune in and discover what you’re really thinking and feeling
- Strategies to develop a deeper self-awareness
- How to use this knowledge to start moving forward on your goals