Mar 29, 2021
In This Episode, You Will Discover…
- Why your thoughts about time management make a big difference
- 10 lies we tell ourselves about time management
- How to make the most of your time every day
Links From The Podcast
Mar 22, 2021
In This Episode, You Will Discover…
- The importance of separating the facts from our thoughts
- Powerful examples of how this plays out in our everyday life
- A step by step approach to put these strategies into practice today
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Mar 15, 2021
In This Episode, You Will Discover…
- One of the sneakiest culprits for procrastination
- Where it commonly shows up in our lives
- Actionable steps to overcome procrastination and take action
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Mar 8, 2021
In This Episode, You Will Discover…
- How to use visual reminders to reignite your goal commitment
- How to use daily habits for consistency and momentum
- The crucial mindset approach for goal success
Links From The Podcast
Mar 1, 2021
In This Episode, You Will Discover…
- The Symptoms of Adult ADHD
- The Strengths of the ADHD brain
- Resources and suggestions of where to go next on your ADHD journey