Sep 26, 2022
In This Episode, You Will Discover How To…
- The essential difference between effectiveness and efficiency
- Why both are key for increased productivity
- How to optimize both in your life
Join us in We’re Busy Being Awesome here 🎉
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Sep 19, 2022
In this episode, you'll discover:
- The different ways procrastiworking, decision-making, RSD, and overwhelm impact our day-to-day lives.
- Strategies to navigate each obstacle.
- How coaching your brain can help implement these tools for lasting change.
Join us in We're Busy Being Awesome here 🎉
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Sep 12, 2022
In This Episode, You Will Discover:
- Why it’s powerful to find acceptance in your ADHD diagnosis
- The eight stages I experienced in my own journey to acceptance
- How to learn from these stages and apply what’s supportive for your life
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Sep 5, 2022
In This Episode, You Will Discover…
- The impact of creating structure within a flexible schedule
- How to use your best hours when creating a schedule
- The importance of boundaries and breaks in helping you thrive in your work