Jun 27, 2022
In This Episode, You Will Discover How To:
- Reduce unnecessary demand on your memory and attention
- Simplify the organization process
- Navigate task initiation with less procrastination
Links From The Podcast
Jun 20, 2022
In This Episode, You Will Discover…
- How to stop avoiding your emotions and instead start feeling them.
- Three key reasons why this process is so important.
- How to get started so you can step into the bigger life that’s waiting for you.
Links & Resources
Jun 13, 2022
In This Episode, You Will Discover How To…
- Identify your specific habits
- Understand why your brain uses them as buffers
- Support yourself as you shift out of that habit and into one you want to keep.
Links From The Podcast
Jun 6, 2022
In This Episode, You Will Discover…
- What to do when you’re struggling to start
- What it means to work in containers of time
- Three different ways to put this strategy into practice