Jun 24, 2024
In Episode 257: Non-Linear Thinking and ADHD: 7 Tips To Improve Focus, You'll Discover:
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The strengths of both non-linear and linear thinking for an ADHD brain
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When to apply both in your life
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7 Concrete strategies to help drop into linear thinking when necessary
Links From The Podcast
Jun 17, 2024
In Episode 256: You Will Learn To:
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Recognize how hope vs false optimism shows up in our lives
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Understand why and how they feel different from one another
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Discover ways to use this awareness to fuel genuine optimism and make proactive change
Links From The Podcast
Jun 10, 2024
In Episode 255: An ADHD ChatGPT Guide: Helpful Prompts & ADHD Hacks, You Will Discover:
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What ChatGPT is and how it works
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Common concerns about using AI
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Specific, practical ways you can use ChatGPT in your ADHD life
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Prompts you can literally copy and paste into ChatGPT to start lightening your cognitive...
Jun 3, 2024
Episode 254 is for you if you’re:
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Feeling stuck or overwhelmed and wanting to take action.
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Seeking a new perspective on time and transitions with ADHD.
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Burnt out, exhausted, and ready for something different.
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Ready to accept and work with your ADHD brain.