Preview Mode Links will not work in preview mode

Oct 30, 2023

In This Episode, You Will Discover

  • Your specific play personality
  • Why it’s important to prioritize play
  • How understanding play personalities can help you connect with others

Links From The Podcast

Oct 23, 2023

In this Episode, You Will Discover

  • Why many people think an inconsistent work schedule is challenging for an ADHD brain
  • How to challenge this belief and work with an unpredictable schedule
  • Five practical tips for embracing your schedule
  • How to continue working toward your goals regardless of your schedule

Links From...

Oct 16, 2023

In This Episode, You Will Discover

  • What ADHD Paralysis is. 
  • The difference between mental paralysis, task paralysis, and choice paralysis.
  • A game-changing question to help you unfreeze and take action.

 Links From The Podcast

Oct 9, 2023

In This Episode, You Will Discover

  • How to identify your non-negotiables and determine what’s truly essential in this season of life

  • Recognize whether or not you’re in the burnout cycle, and if so, what stage.

  • How to implement Low Power Mode to your life so you can both recharge while continuing to show up...

Oct 2, 2023

In This Episode, You Will Discover

  • What the ADHD burnout cycle is 

  • The six different stages of the cycle

  • How to recognize whether you’re in burnout and what to do about it


Links From The Podcast