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May 29, 2023

In This Episode, You Will Discover

  • Three key reasons why time seems to slip through the cracks.
  • How to ground yourself when you feel untethered
  • Five actionable strategies to help you stay present and recognize the passage of time more often.

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May 22, 2023

In This Episode, You Will Hear

  • Paula’s reflection on the journey of creating 200 episodes
  • The inspiration for episode 200, specifically
  • A highlight reel of listener favorites and key takeaways 

Join Overwhelmed to Action Free Training here – June 6-8

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May 15, 2023

In This Episode, You Will Discover

  • The difference between multi-tasking and parallel-tasking 
  • How parallel tasking helps increase focus and follow through
  • Strategies to use parallel tasking in your life

Join Overwhelmed to Action Free Training here - June 6-8

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May 8, 2023

In This Episode, You Will Discover

  • The leading reasons adults with ADHD struggle to finish tasks
  • How to recognize where and when these obstacles show up for you
  • Five actionable tips you can use today to help you finish the tasks piling up on your list.

Sign up for the 3-Day Free Training Here 🎉

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May 1, 2023

In This Episode, You Will Discover

  • 3 key lessons every person with ADHD deserves to know
  • How these lessons apply to your life
  • What you can do with this information as you move forward

Join us for the free 3-day training here!

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