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Sep 26, 2022

In This Episode, You Will Discover How To… 

  • The essential difference between effectiveness and efficiency
  • Why both are key for increased productivity
  • How to optimize both in your life

Join us in We’re Busy Being Awesome here 🎉

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Sep 19, 2022

In this episode, you'll discover:

  • The different ways procrastiworking, decision-making, RSD, and overwhelm impact our day-to-day lives.
  • Strategies to navigate each obstacle.
  • How coaching your brain can help implement these tools for lasting change.

Join us in We're Busy Being Awesome here 🎉

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Sep 12, 2022

In This Episode, You Will Discover:

  • Why it’s powerful to find acceptance in your ADHD diagnosis
  • The eight stages I experienced in my own journey to acceptance
  • How to learn from these stages and apply what’s supportive for your life

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Sep 5, 2022

In This Episode, You Will Discover… 

  • The impact of creating structure within a flexible schedule
  • How to use your best hours when creating a schedule
  • The importance of boundaries and breaks in helping you thrive in your work

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