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Mar 28, 2022

In This Episode, You Will Discover…

  • How to identify imposter thoughts for what they are
  • The five leading types of imposter syndrome
  • How to challenge your imposter thoughts and move forward with greater confidence

Links From The Podcast

Mar 21, 2022

In This Episode, You Will Discover… 

  • What Rejection Sensitive Dysphoria is
  • The different ways RSD presents itself
  • How to support yourself if you struggle with RSD

Coaching Resources

Mar 14, 2022

In This Episode, You Will Discover How To… 

  • Recognize your distractions and when they come up
  • Navigate your distractions without losing focus
  • Capture and organize your brilliant ideas, so they’re ready for you when you need them

Episodes Mentioned In The Podcast

Mar 7, 2022

In Episode 137, You Will Discover

  • The power of process goals (and what they are)
  • Why process goals are so effective for the ADHD brain
  • How to use process goals in your life

Links From The Podcast