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Jan 31, 2022

In This Episode, You Will Discover… 

  • Five key productivity tips to increase your effectiveness
  • Examples of what these tips look like in different scenarios
  • How to apply these strategies to your life

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Jan 24, 2022

In This Episode, You Will Discover… 

  • The role executive functions play in the brain.
  • How to feel acceptance and compassion when you’re having an “off day.”
  • How to best support yourself when these days happen.

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Jan 17, 2022

In This Episode, You Will Discover… 

  • The often overlooked step in goal setting
  • Three reasons why we must include it in our goal-setting process
  • Three ways you can apply these strategies to your goals to create the momentum you want

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Jan 10, 2022

In This Episode, You Will Discover… 

  • One powerful question to help you make changes and transitions with greater ease
  • Three reasons why this question can help you grow in clarity in confidence
  • How you can apply this question to your own life for powerful growth

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Jan 3, 2022

In This Episode, You Will Discover… 

  • The power of resourcefulness 
  • The 3 R’s of cultivating a resourceful mindset
  • How to practice being resourceful in your life

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