Preview Mode Links will not work in preview mode

Mar 30, 2020

IN THIS EPISODE, YOU WILL DISCOVER…

  • How negative emotion fits in your life
  • My top strategies for processing your emotions
  • How to work through stress, anxiety, anger, fear, sadness, and overwhelm, so you can start feeling better today

LINKS FROM THE PODCAST


Mar 23, 2020

IN THIS EPISODE, YOU WILL DISCOVER…

  • The importance of feeling your emotions
  • My top strategy for allowing and processing your emotions
  • How to reduce your anxiety and start feeling better today

Grab your free 1:1 coaching session with me here!

Grab your free workbook...


Mar 16, 2020

IN THIS EPISODE, YOU WILL DISCOVER…

  • The importance of organization when working from home
  • My top strategies to increase your organization
  • Powerful actions you can take today to get organized when working from home


Mar 9, 2020

In this episode, you will discover...

  • The power of thought-provoking questions
  • Clarifying questions to help you make a decision
  • Powerful questions to gain compassion and understanding for yourself and others
  • Eye-opening questions to help you stop procrastinating and take action

Grab your free workbook...


Mar 2, 2020

IN THIS EPISODE, YOU WILL DISCOVER…

  • Why many of us live on autopilot
  • How to tune in and discover what you’re really thinking and feeling
  • Strategies to develop a deeper self-awareness
  • How to use this knowledge to start moving forward on your goals