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Dec 28, 2020

In This Episode, You Will Discover… 

  • Why we feel hesitant to get started on new goals
  • The four most common thoughts that hold us back
  • How to challenge those beliefs and start working toward our goals with confidence

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Dec 21, 2020

In This Episode, You Will Discover… 

  • Why many of us struggle with self-love 
  • How to develop love and appreciation for ourselves
  • Actionable steps to put this into practice today

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Dec 14, 2020

In This Episode, You Will Discover… 

  •  The importance of thinking big as you plan out the new year
  •  The power (and science) behind visualization
  •  My step-by-step process for mapping out an incredible year ahead

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Dec 7, 2020

In This Episode, You Will Discover… 

  • The power of looking back on your past experiences in order to move forward
  • Why we should stop arguing with reality
  • 3 key areas to explore in order to learn, grow, and enter the new year with joy and possibility

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Nov 30, 2020

In This Episode, You Will Discover… 

  • Ten powerful strategies to get organized and reduce your stress this season
  • Step-by-step instructions to implement these tips immediately
  • How to slow down and enjoy the beauty of the season for yourself

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