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Dec 30, 2019

IN THIS EPISODE, YOU WILL DISCOVER…

  • Why it's important to tune into the big picture in any area of your life
  • Three leading areas where we overlook the big picture
  • My favorite strategy to step back and see the end goal


Dec 23, 2019

IN THIS EPISODE, YOU WILL DISCOVER…

  • The #1 cause of stress and overwhelm during the holidays
  • My top 3 strategies to reduce stress this season
  • Powerful ways to embrace and celebrate your experiences over the next few weeks.

LINKS FROM THE PODCAST


Dec 16, 2019

IN THIS EPISODE, YOU WILL DISCOVER…

  • How to plan for your New Year’s resolutions and goals
  • Three leading goal-setting strategies
  • My top method for setting and reaching your New Year’s resolution this year

LINKS FROM THE PODCAST


Dec 9, 2019

IN THIS EPISODE, YOU WILL DISCOVER…

  • The power of setting New Year’s resolutions and goals
  • Why we struggle to stick with our New Year’s resolutions
  • Strategies to follow through on our goals and resolutions no matter what

LINKS FROM THE PODCAST


Dec 2, 2019

IN THIS EPISODE, YOU WILL DISCOVER…

  • Why we struggle with both big and small transitions in our lives
  • The role transitions play in your productivity
  • My top three strategies to minimize transitions and find more time in your day